Herbs for Stress, Depression, and Anxiety

Wow! What a year. I last taught a week or two before the covid lockdown and now I am returning after (hopefully) the pandemic is fading into its omicron sunset. Or at least, after most of us have had it. We are all different. We all have had to deal with stress, depression, anxiety, and worry or even fear or anger in one form or another. In this class we will discuss the herbs, and some of the flower essences for these conditions. We will also include anger, exhaustion, and adrenal exhaustion. We will encourage the exchange of ‘covid stories’ and we can compare protocols for the disease and vaccine side-effects. Too much happened for anyone to claim to be an expert, the information is still in flux, so we will be in ‘sharing mode’ as we move through the material.