Food is the first line of offense and defense where our well-being is concerned. One of the most enjoyable, delicious and fun ways to incorporate herbs into our diet is by using them as food. We will go over the difference between surface and deep immune herbs describing their medicinal uses, energetics and growing preferences before we delve into making our own remedies to take home.
Join us as we prepare for the season ahead by making fire cider, immune balls and gomasio.
Cost: $50 plus $20 material fees paid to instructor at class. Fee includes recipes, jar of fire cider, immune balls and bottle of gomasio.