Pulse, tongue and facial evaluation dates back several thousand years and has been used by practicioners of Ayurveda and Traditional Chinese Medicine as a diagnostic tool to help determine the condition of disease or health of an individual. The tongue, pulse and facial look can indicate a person’s state of health and provide vital cues on the degree of imbalance. Class is both lecture and hands-on.

Nature is a living; conscious being, thinking and speaking in a language of her own. She is arranged by archetype, essence, or whole being; and therefore she and all her creatures speak to us through these patterns to our intuition. We can feel belongingness, wholeness; and joy when we live in communion with Nature and speak her tongue. This accumulated experience and speech is called the Wisdom of Nature. 

Nature is a living; conscious being, thinking and speaking in a language of her own. She is arranged by archetype, essence, or whole being; and therefore she and all her creatures speak to us through these patterns to our intuition. We can feel belongingness, wholeness; and joy when we live in communion with Nature and speak her tongue. This accumulated experience and speech is called the Wisdom of Nature. 

Learn how to understand, monitor, and treat the kidneys and the bladder (cystitis is a disease of old and new times). Class provides an overview: water management in general (kidneys/skin, kidneys/colon, matrix/lymph/kidneys).

There are times when the world can feel like too much. Times when our resilience and stamina have taken a hit. Times when one more thing feels like it will tip the scale. Whether stemming from the current political climate, stress from home or work, relationship challenges, adulting or pivotal life passages the result is the same. Feelings of uncertainty, fear, shock, trauma, anger, disbelief, confusion and apathy can arise which can leave us feeling a little shaky or unstable. Herbs are wonderful allies for these times. Come join us & sip a cup of tea while Judy reviews herbs that can assist and ease stress & overwhelm, lift our moods, help us relax and relieve anxiety. Teas, tinctures, hydrosols, essential oils and flower essences will be experienced and shared.

In TCM, Reishi mushroom has been used to nourish the “shen” or spirit of the body. The Chinese name for Reishi is Ling Zhi and translates to “spiritual mushroom” and has been described as the “ herb for spiritual benevolence”. Come nourish your spirit and journey with Reishi!

Cacao (Theobroma cacao) – Cacao has long been considered a “Food of the Gods” and even its Latin name Theobroma translates to exactly that! Cacao’s medicine is rich, deep, clarifying, blissful and has been called “truth serum” for the heart.

To this day, the Cacao spirit is considered one of the most powerful deities in Mayan cosmology. Many indigenous cultures in Central and South America have used Cacao for food and medicine dating back to 1900-900BC.

For this Journey, we will drink a traditional ceremonial dose of Cacao and align with the Equinox energies. The format of this class will be a little different as we will be ingesting the Cacao first as there is a 30-45 min ramp up. The class will include a brief introduction to the ethnobotany and growing habits of Cacao, a plant attunement, an hour long meditation, ceremony and time for sharing and/or journaling to integrate and catalyze the experience. The Cacao Flower Essence will be available as well for those who desire another level of experience. All of this, will be followed by a potluck to help us ground before we leave class. Join us for a heart-enriching Journey!

Class size is limited to 12 . Pre-registration is required.

We will immerse ourselves into the world of roses with all of our senses. The day will include a plant attunement, numerous plant journeys, foot & hand baths, medicine making with rose, and the making of rose beads and a few surprises! Medicine sharings will include how to work with Rose medicinally on all levels. Everyone will go home with a .5oz of rose glycerite, rose petal vinegar, rose flower essence and rose beads.

Class size is limited to 10 people. Pre-registration is required.

Herbal Aphrodisiacs help to open the body, mind and heart to feelings of love and abundance. They can be worked with to inspire creativity, openness between oneself and others, dissolve boundaries, lift mood & spirit, instilling devotion and more. Herbal Aphrodisiacs fall into a few categories: Stimulating, relaxing and nourishing. We will review some favorites in each category and end class with everyone making their own herbal aphrodisiac cordial to take home!

Class size is limited to 12.