The Nervous System

We begin with a quick overview of the nervous system: central (conscious), autonomic (unconscious), sympathetic (fight or flight), parasympathetic (rest, recover, sleep, dream).

Next a look at Neurotransmitters and the “three selves” (animal—dopamine, adrenalin; human — serotonin; spirit — DMT), and Nervous System Problems: nervousness, tension, relaxation, debility, weakness, pain, insomnia, some headaches.

Nervines or remedies will be discussed all through the class. Wood Betony, Black Hoarhound, Skullcap, Motherwort, Mugwort, Valerian, Passionflower, Peppermint. Magnesium supplements, Phosphate homeopathic, and more.